Fit by Burn is a unique small studio that focuses on balance and living a healthy lifestyle! Our vision is focued on physical wellness and to get you fit inside and out. We offer small intimate classes with one on one attention and accountability. We focus on form, mind to muscle control and simple nutrition.
This small group training class is a self-paced 45 minute workout combining strength training, cardio, and simple nutrition. This class is for everyone! and allows for personalization, modification and variation for every individual. The monthly price allows you to attend as many or as few classes as you wish each week or month. Offered in the mornings, evenings and Saturdays there's no excuse! Get one on one personal attention in a small group setting.
The Disciplined Life is a Combo Personal Training + Zumba fusion PROGRAM. You will get the results you have wanted in this unique course! Combine your NEED for accountability and Personal Training with a complementary Zumba Fusion class. All of Mandi's Personal Training friends get access to her Thursday night Zumba class which is a 75 minute fat blasting interval Zumba that includes weights and latin dance moves!! To assure more personal attention, only six people will be allowed in each "Disciplined Life" session.
Don't have a lot of time, but still want that burn?! This fast paced class is filled with cardio and strength training. 8 stations, 90 seconds at each station, it's so much fun that we do it again! This is perfect for that busy person who has trouble finding time for fitness in their lives. Sessions are 30 minutes of high intensity designed to give you Systematic, Muscular Endurance, Aerobic, Resistance Training. Offered early mornings, lunch and evenings, and twice on saturdays!
Get maximum results with individualized attention tailored to your specific fitness needs and goals. Includes accountability through body fat analysis and measurements every six weeks, as well as at-home workouts, nutritional tips and suggestions. Prices vary based on trainer experience and certifications.
> Please contact us for Price and Availability!