New Year's "I will" Challenge
This Challenge starts on Jan. 9th and ends on Feb. 29th
small group personal training - class limit of 8 women!!
Burn Fitness Small Group Challenge is a comprehensive 8 week program designed to promote permanent healthy lifestyle changes. We lead you through effective workouts, provide you with an 8 week detailed fitness plan, and assess your progress through measurements, bodyfat, and food journaling. A group of no more then 8 will meet twice a week to complete an intense calorie blasting workout. You will not only have the benefit of a certified personal trainer, but the comradery of other women working toward a common goal. This class meets Monday and Wednesday nights at 6:30 or 7:45. The Challenge completes with a celebration party and the "biggest winner" gets awarded a gift card for her dedication and determination! Choose either 6:30 or 7:45 time slot. Class currently meets at FIT gym.
Call 729.2276 to for more information. Sign up here:
THIS CLASS IS FULL AND HAS A WAITING LIST! THE NEXT CHALLENGE WILL START IN THE SPRING AND HAVE AN EMPHASIS ON "SWIMSUIT SEASON"...
PLEASE EMAIL MENDY@FITBYBURN.COM FOR FUTURE CHALLENGE INFORMATION.
Our winners of the Winter Meltdown Challenge went home with $100 gift cards to Dick's sporting goods, a bottle of Skinny Girl, and a 3 month membership to FIT gym in Liberty, Mo.
