Mendy, a wife and mother of 3 boys, is passionate about helping everyday moms discover fitness again. With first hand knowledge of the challenges of caring for your family while leading a healthy lifestyle, she can relate to the issues you're dealing with. Mendy has several years experience as a fitness professional, and also has experience in babies, toddlers, and school children who stress her out, melt her heart, and keep her up till 2 a.m.
Mendy's Certifications and Affiliations:
- Todd Durkin Mastermind Member
- American Council of Exercise Certified Personal Trainer since 2008
- Certified Group Fitness instructor since 2007
- RRCA Running Coach Certified since 2010
- Pre/Post Natal Certified 2008
- Pilates Certified since 2009
- Bachalor of Arts in Family Psychology, Oklahoma Baptist University May 1997
- "Best in the Northland" silver award, Personal Trainer for 2011
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